Tara Schuster is the author of Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There. This humorous and honest book explores Tara's neglectful childhood and how she learned to reparent herself and reframe her thinking. I want to hire Tara to be my on-call reframer!! She has such great advice for finding gratitude and joy in every day. Tara and I discussed the 25th birthday call that forced her to change her life and her homemade curriculum of self-care. Tara shared what it looks like to nurture herself in the ways her parents never did and the moment she finally spoke honestly with her father about her childhood. Tara has some wonderful ideas on how to stat positive and mentally healthy during this moment. I loved the reminder that quarantine isn't supposed to be a productivity vacation! We should all just give ourselves a break. (As I am sure you can guess this episode does contain adult language!) FYI, Tara is currently the vice president of talent and development at Comedy Central and is the executive in charge of Light's Out with David Spade. She was formerly the executive in charge of the Emmy and Peabody Award-winning Key & PeeleMidnight, and numerous other shows. Her plays have been performed at the International Fringe Festival and her writing has been featured in The New Yorker and Forbes online. She is no joke.

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