Katherine Schwarzenegger Pratt, THE GIFT OF FORGIVENESS

Katherine Schwarzenegger Pratt is the best-selling author of Rock What You've Got, the children's book Maverick and Me, and I Just Graduated ... Now What? Katherine is an animal advocate who serves as an ambassador for Best Friends Animal Society and the ASPCA. She is also married to actor Chris Pratt! Katherine's latest book, The Gift of Forgiveness: Inspiring Stories from Those Who Have Overcome the Unforgivable is a collection of twenty-two different interviews with inspiring people who have practiced and struggled with forgiveness in different ways. Katherine's goal is to inspire people to practice forgiveness and to see it not only as a way to move forward but as a gift to themselves. Katherine and I discussed several of the stories in the book and the personal experience that inspired this idea. I loved learning about the concept of practicing "conscious forgiveness" and the idea that forgiving is about giving yourself the gift of moving forward and taking back the power. This is such a timely listen as we all stay home, connect with loved ones and allow more space for personal reflection. 

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